Pregnant women can not eat 枇杷

Wolfberry is a kind of fruit in the South. Many people love to eat it. But can pregnant women eat it? Here's a brief introduction.

Can pregnant women eat it?

Can pregnant women eat it?枇杷 contains vitamins B1, B2, B6, vitamin C, amygdalin, and calcium, phosphorus, sodium, iron and other minerals. Hemorrhoids can stimulate the secretion of digestive glands, have a good effect on appetite, digestion and absorption, and thirst quenching. This is helpful for pregnant women with poor appetite and reduced digestive function, especially in summer. It can also be used to quench thirst, so pregnant women can eat it.

In addition, there are other benefits for pregnant women to eat wolfberry. In addition to vitamin C and B vitamins, they also contain carbohydrates, proteins, fats, cellulose, fruit acids, malic acid, citric acid, and other carotenoids. It is the highest in fresh fruit, in which beta carotene can be converted into vitamin A in the body and is a safe source of vitamin A.

Hemorrhoids also have very good medicinal value. For example, he can treat lungs, cough, sputum, and treat various coughs. After drying the leaves, they can be used to make tea. They can also assist in the treatment of all kinds of vomiting and hiccups. So can pregnant women eat it? Eating wolfberry early in pregnancy can improve the symptoms of nausea and vomiting. There are also pods of fruit and leaves that resist the flu virus, so pregnant women can prevent flu by eating quail.

Pregnant women eat 枇杷Notice

1, although pregnant women eat wolfberry good, but can not eat too much, because the cricket is cool, eat more but not good. Many restaurants also help with phlegm and fever, so it is best for pregnant women not to eat too much at one time.

2, high sugar content of wolfberry, gestational diabetes patients should not eat oysters.

3, spleen diarrhea were not eaten.

4, eat more wolfberry easy to help wet oysters, secondary fever, so can not eat too much. Pregnant women do not eat too much, 1-2 each time.

5, need to pay attention to barley toxic, inedible.

Little knowledge: pregnant women eat how to recommend

The first step: wash, dirty on the skin will not say, the key is that there is a layer of fluff, do not wash easy to eat the stomach.

The second step is to go head and skin. The head of the bosom is the one that carries it. It's easy to go. Mature skins are easily peeled and removed directly.

The third step: go to the tail, the tail is more troublesome, need to peel with two fingers after the first pull out, then the entire tail off. Because the tail also has fluff and some dirt, it must be removed.

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