When the children are sleeping, parents should always pay attention to the child's sleeping posture and find that there are improper postures to help children correct. For children under 1 year of age, parents should help him change his sleeping position regularly so that the child can develop a sleep posture suitable for him. He can sleep well and protect his child's healthy growth and development.
Sleeping position
In general, Chinese parents are accustomed to letting babies adopt a supine sleeping position. When lying on their backs, parents can directly observe the baby's facial expressions and the baby's limbs can move freely.
But supine baby prone to vomiting, spit from the stomach reflux to the esophagus of food, will accumulate in the baby's throat, not easy to discharge from the mouth, easier to break into the trachea and lungs, dangerous; In addition to the baby's respiratory Due to the influence of gravity, the throat will block the flow of respiratory air into and out of the trachea. Once the air flow resistance increases, the baby will breathe when he falls asleep and his voice will become a murmur, causing difficulty in breathing. The infant will not be able to breathe smoothly. Not suitable.
Sleeping position
Parents generally believe that it is easy for infants to lie on their backs to prevent them from breathing and cause suffocation. In fact, the newly born newborn has the ability to defend itself. When face is lying on one side, he will instinctively show his nose and mouth and breathe freely. Sleeping on the contrary helps the thorax and lung growth. Because the baby's chest oppresses the bed when he is squatted, the reaction force of the bed just massages the thoracic contour of the child, which can improve the baby's lung capacity.
If the baby spit, it will flow out along the corner of the mouth, will not suffocate due to vomit inhaled trachea. Parents in European and American countries like to let their children fall asleep in a prone position. Of course, prone position also has some disadvantages: parents are not easy to observe the baby's expression; baby saliva is easy to outflow; mouth and nose are easily blocked by foreign objects such as belching caused by breathing difficulties; baby's limbs are inconvenient to move.
Sleeping position on the side
It is best to use the right side of the lateral position, to avoid pressure on the heart, and to prevent spit, especially after the baby has finished eating the baby should be lying on the right side, which is conducive to the smooth entry of stomach food into the intestines. But always sleeping on one side, prone to development on both sides of the face asymmetry and flattening, but also may cause strabismus; and the baby is not easy to maintain side posture.
in conclusion
The baby's three sleeping positions each have their own length, and they can not sleep in a single posture every day, sleeping alternately in three postures, supine, prone, and lateral, within the first year of the baby's sleeping position. Parents should alternate their baby's sleeping position according to their child's characteristics and different circumstances. This will not only enable the baby to have a good sleep, but also the baby's appearance will grow more beautiful and more correct.
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