Lotus Root Vitamin B1
Whether it is soup, fried or cold, lotus root is a popular ingredient in the fall health recipes. It is rich in vitamin B1 (significant role in the signal transmission of the nervous system), vitamin C, calcium, iron, etc., can nourish the stomach, nourishing the spleen and nourishing blood.
Potassium Mushroom
The mushroom minerals that are dubbed "mountain" are rich in mineral content, especially potassium. The potassium content of the “potassium star†we know is 256 mg/100 g. The potassium contents of the common mushrooms are: 1655 mg/100 g mushroom, 312 mg/100 g fresh mushroom, 307 mg/body mushroom 100 grams far exceeds the banana. What is even more commendable is that the mouthfeel of the mushrooms is delicate and delicate, and they can be eaten in various ways. They can fry, make soups and make fillings.
Grape antioxidant
The resveratrol contained in grape is a kind of strong anti-oxidant, can resist the senility, remove the free radicals in the body, have positive prevention and cure effect on cardiovascular disease.
Citrus carotenoids
The content of carotenoids in citrus is much higher than that of other autumn fruits. This nutrient can be converted into vitamin A in the body, which has the effect of protecting eyes and eyes.
Cabbage calcium supplement
Cabbage is a kind of vegetable rich in minerals, especially calcium, as high as 90 mg/100 g, which is nearly double that of Chinese cabbage. Bok Choy also contains a lot of minerals and vitamin K that help calcium absorption. When using Chinese cabbage to make dishes, the time for frying and picking should not be too long, so as to avoid loss of nutrition.
Broccoli Carotene
Into the body, carotene can not only be converted to vitamin A, eye protection, but also has the role of antioxidant. In addition, broccoli is rich in calcium, phosphorus, iron, potassium, zinc, manganese, etc., much higher than the cauliflower belonging to the same family. The content of vitamin C was nearly 3 times higher than that of tomato. Studies have shown that steaming broccoli with water for 5 minutes is a good anti-cancer effect.
Spinach Folate
In addition to magnesium, iron, zinc and other minerals that we are familiar with, spinach is also rich in folic acid, which can enhance immunity. Since folic acid is a water-soluble vitamin, it is not stable to heat and light, so it is best to buy it now and store it for as long as possible. Spinach is best steamed, stir-fried, a small amount of boiled and other cooking methods to avoid cooking too long and loss of nutrition.
Hawthorn Pectin
Pectin is a polysaccharide substance that helps control blood sugar and blood lipids. Hawthorn also contains a large number of flavonoids and organic acids, with anti-cancer, anti-cancer, lower blood pressure and lower cholesterol.
Fresh Jujube Almighty
The content of various nutrients in fresh dates ranks first in fruits and vegetables, such as vitamin C, potassium, magnesium, iron, zinc and so on. Vitamin C softens blood vessels, prevents hypertension, coronary heart disease, and hardening of the arteries. Potassium is good for controlling blood pressure, and magnesium helps fight stress.
Pomegranate dietary fiber
Pomegranate seeds are rich in vitamin C and polyphenols, which have anti-aging effects. (Sanjiang Evening News)
Wiggle wire lock is designed to be used with poly lock base cap- sold separately. Greenhouse wiggle wire and base care are an effective method of attaching your poly film roof and or shade cloth. The greenhouse wiggle wire lock will hold form 4 mil to 20 mil thickness of material. Use one wire to hold the roof in place and then add a second wire to hold your shade cloth. When it is time to remove the shade cloth, you will not disturb the roof plastic.
Universal Base (WIG2000)- used on the curved surface, i.e. the arch for attaching the end wall covering.
Standard Base (WIG1000) - used along the straight lengths of your greenhouse.
Greenhouse Wiggle Wire,Greenhouse Steel Wire,Greenhouse Spring Wire
JIANGSU SKYPLAN GREENHOUSE TECHNOLOGY CO.,LTD , https://www.greenhousehydroponic.com