Often eating ginger can not only disinfect and disinfect, but also heat and cold, it is very good for our body, but many people do not know how to do vinegar bubble ginger? What are the effects and effects of vinegar bubble ginger?
The practice of vinegar bubble ginger
1, first cut the ginger into thin slices. It is best to use fresh ginger. Fresh ginger has very good medicinal effect, it can also enhance blood circulation and promote digestion. Ginger slices do not have to be cut too thick, but they must be cut evenly.
2, vinegar to use the original balsamic vinegar, if using vinegar essence and blending vinegar will not achieve the role of Chinese medicine. In the west of Henan, there was also a thousand years history of using persimmon vinegar to make ginger. Although the living conditions of local people are very low, the average life expectancy is longer.
3, put the cut ginger into the bottle, then pour vinegar into the bottle, note that this bottle must be washed, the bottle can not have oil, so as not to deteriorate ginger; vinegar must not have ginger, can not let ginger The tablet was exposed, and then the bottle of vinegar-soaked ginger was stored in the refrigerator freezer. After a week, you can eat 2~4 pieces of fresh ginger every day, which has a very good effect of reducing blood fat and assisting in the treatment of arthritis. Take it for a long time, it won't be hurt when you are old, and you can live longer and live longer.
Vinegar bubble ginger health principles
Adding raw vinaigrette when you eat ginger is a good way to keep your health. Because the sour taste was astringent, so the power of Jiang Xuan's hair had converged, the gingerness had become calm, and there was not a strong smell of ginger.
Vinegar is directly through the liver, the liver will meet the acid convergence, then ginger's ascending function also entered the liver, the middle of the hair, can improve the liver yang.
We usually say that the lack of male masculinity is in fact a deficiency of liver yang. At this time, if you directly add liver yang, you will get angry and simply cannot make it up. The ginger is the sun, vinegar is convergence, you can eat a little vinegar bubble ginger, you can put this medicine vigor to fill in the liver, both yang, but also sparse liver.
And this method will not dissipate the yang too much on the spleen and stomach. Because people will sweat slightly after eating ginger, excess yang is emitted with sweat, which is to say that the energy in the liver will give you to make up, and it is not a waste.
The effect and function of vinegar bubble ginger
Ginger is aromatic, spicy and stomachic. It has the functions of warmth, excitement, sweating, and vomiting. It is suitable for exogenous cold, headache, phlegm, cough, and cold vomiting. Ginger has a detoxifying and bactericidal effect. Everyday we eat preserved eggs. In the case of aquatic products such as fish and crabs, ginger and ginger are often added. When the human body carries out normal metabolism and physiological functions, it produces a harmful oxygen free radical, which promotes cancer and aging of the body. Ginger into the body after ginger, can produce an antioxidant enzyme, it has a strong ability to deal with oxygen free radicals, but also much stronger than vitamin E. Therefore, eating ginger can be anti-aging, the elderly eat ginger can be in addition to "age spots."
Ginger extract can stimulate the gastric mucosa, cause vasomotor centers and sympathetic reflex excitement, promote blood circulation, stimulate stomach function, to stomach, pain, sweating, antipyretic effect. Ginger's volatile oil can enhance the secretion of gastric juice and peristalsis of the intestinal wall, thus helping digestion; the mixture of zingiberene and gingerone isolated from ginger has obvious antiemetic effect.
Ginger extract has the effect of significantly inhibiting dermatophytes and killing head vaginal trichomoniasis. It can treat a variety of blister sores. Ginger inhibits the activity of cancer cells and reduces the toxic effects of cancer.
Ginger can also prevent hair loss and hair growth. Ginger concentrated extract or directly with ginger hair, including gingerol, gingerene oil and other ingredients, can make the head skin normal blood circulation, promote scalp metabolism, activate hair follicle tissue, effectively prevent hair loss, white hair, Stimulates new growth, inhibits scalp itch, and strengthens hair roots. Some people use ginger directly applied to the affected area of ​​the bald alopecia area. For several days, new hair may develop at the bald area. A shampoo containing ginger ingredients cleanse the scalp, eliminate dandruff, and prevent hair loss. Especially in winter, it is used for shampooing and scalp massage. It feels relaxed and warm.
Can cure stomach cold
A simple recipe for treating stomach chills, one test is really effective. This side is as follows: 500 ml of good quality vinegar and 100 g of old ginger. Pour the vinegar into a covered container. Wash the ginger slices and place in vinegar. Serve for two days. The cold stomach people eat 2 to 3 times a day soaked ginger, each time 2 to 3 tablets, 5 days for a course of treatment.
Treat cold flu
Xin Wen solution, suitable for cold and cold.
Insomnia
Before going to bed every night, use three large pieces of ginger to join the small half-basin water, add a spoonful of vinegar after boiling, until the water temperature is appropriate, soak your feet for 30 minutes (in the meantime, heat the water in an appropriate amount to keep warm). After half a month continuous insolence can be more insomnia.
Inhibition of tumors
Ginger is rich in ginger can have a good antioxidant effect, and for the elderly, there are anti-aging, removal of senile plaques. The following will introduce some of the other cosmetic effects of ginger.
Ginger black tea is for weight loss and is suitable for people who often have cold hands and feet or who are in the weight loss stage. The main materials are black tea, ginger and the right amount of honey. This tea can enhance the excretion function, and the weight loss effect is very obvious.
Ginger brown sugar water can age spots, take appropriate amount of fresh ginger into the cup, soaked with 200 ~ 300 ml of boiling water for 5 to 10 minutes, add a little honey and stir well when the water to drink.
Ginger brown sugar water can be anti-aging, ginger 30 grams, 200 grams of fresh pork, washed and cut into wire, add seasoning with fried. It should be noted that ginger can not be eaten too much at once, and it is unfit for human consumption to suffer from pain, swelling, sores, red heat, constipation, or hemorrhoids. Corrosive ginger contains baicalein, which can denature and necrosis hepatocytes, thereby inducing liver cancer, esophageal cancer, etc., and is therefore unfit for human consumption.
Appetizing spleen
Promote appetite in the hot summer, because the human saliva, gastric secretion will be reduced, thus affecting appetite, if eating a few slices of ginger before meals, can stimulate the secretion of saliva, gastric juice and digestive juice, increase gastrointestinal motility, increase appetite. This is what people often say: "Winter eat radish, summer eat ginger", "The rice is not fragrant, eat ginger" reason.
Cooling and refreshing
Eating ginger under hot temperatures can stimulate, sweat, cool, and refresh. For patients with general hot performance, such as dizziness, palpitations, chest tightness, nausea and other conditions, it is beneficial to drink ginger soup properly. Chinese traditional Chinese medicine for sunstroke prevention - Dandan contains ginger ingredients, its role is to stomach, refreshing, refreshing.
Detoxification
A scientific study of swelling and pain relief found that ginger can play a role in certain antibiotics, especially for Salmonella. In hot temperatures, foods are easily contaminated by bacteria, and growth and reproduction are rapid, which can easily cause acute gastroenteritis. Appropriate amount of ginger can play a preventive and therapeutic role. Ginger extract has the effect of significantly inhibiting dermatophytes and killing head vaginal trichomoniasis. It can treat a variety of blister sores. In addition, ginger can be used to treat bad breath and periodontitis.
Anti-motion car
Nausea and vomiting eating ginger has the effect of preventing nausea and vomiting. If there is some "exercise maladjustment" caused by some exercise, eating ginger can make it easier to relieve. Studies have shown that ginger dry powder has an efficacy rate of 90% for exercise-induced headaches, dizziness, nausea, and vomiting, and its efficacy lasts for more than 4 hours. Folks use ginger to prevent motion sickness, seasickness, or sticking to Neiguan points, which have obvious effects. Therefore, they have the reputation of “vomiting home and holy medicineâ€.
Migraine
You can soak your hands with hot ginger water and soak for about 15 minutes. The pain will be relieved or even disappear. Neurasthenia and late-onset fasting drink one or two cups of hot ginger water, which can receive qi and refreshment. Sustained, has a good effect on neurasthenia, dizziness, irritability and other symptoms.
Eliminating drunkenness
It can speed up blood circulation and digest alcohol in the body. You can also add appropriate amount of honey in hot ginger water to let the body absorb it directly to relieve or eliminate drunkenness.
Relieve facial acne
Every morning and evening, once for about 60 days, acne will be reduced or disappeared. This method also has a certain therapeutic effect on freckles and dry skin.
Prevent dandruff
Washing hair with hot ginger water can effectively prevent dandruff falling. In addition, hot ginger water is often used to wash your hair and it also has a certain therapeutic effect on baldness.
Relieve lumbar and shoulder pain
Immerse the towel in hot ginger water and wring it. Apply it to the affected area several times. This method can make muscles relax from Zhang, relax and promote blood circulation, which can greatly relieve pain.
Eliminates foot odor
Add some salt and vinegar when soaking, soak for about 15 minutes, wipe dry, add a little powder, odor can be eliminated.
Can not eat vinegar bubble ginger crowd
People with heavier internal heat should not eat ginger
Patients suffering from diseases such as hyperthermic dryness, coughing, stomach vomiting, bad breath, bleeding from hemorrhoids, sore ulcers, etc. should not eat ginger. If it is a hot disorder, ginger must be used in combination with cold medicine to neutralize the heat of ginger.
Yin physical constitution must not eat ginger
Yin deficiency is a hot and dry body, manifested as fever of hands and feet, palm sweat and love drinking water, often dry mouth, dry eyes, dry nose, dry skin, upset irritability, poor sleep, while ginger Xin Wen Yin, Yin people eat ginger Will increase the symptoms of yin deficiency.
Hair loss with ginger should pay attention
Many people use ginger to treat hair loss. Indeed, ginger is warm and spicy, and it can actually increase local blood circulation, stimulate hair follicle opening, and promote hair regeneration.
But pay attention to hair loss is a hot disease, ginger will heat for a long time, with hot medicine to cure heat disease, and Chinese medicine pay attention to the "fever with cold medicine" principle is conflict, so use as little as possible.
Hepatitis patients avoid ginger
Under normal circumstances, hepatitis patients should not eat ginger, because eating ginger can cause anger.
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