Sugar cane is one of the winter fruits, because of its high sugar content, so sweet and juicy, known as the "sugar warehouse." In addition, sugarcane also contains other nutrients, such as protein, cellulose, fat, amino acids, organic acids, vitamins and trace elements iron, calcium, phosphorus, manganese, zinc, etc., which contains a lot of iron, so there is "blood Fruit is called. Sugar cane is a good food for cleansing and nourishing. Whether it is directly for fruit or sweet soup, it has high food value, but sugarcane also has taboos. There is a kind of sugar cane is not only no benefit after consumption, but also can cause poisoning, the following just to understand together under Xiao Bian.
Eating sugar cane causes a lot of oral ulcers
"Eat sugar cane does not get angry? Then why the president of the mouth so many small bubbles?" Right now is the season of sugarcane listed, noon sun shines, sitting idle at the door to eat sugar cane has become a lot of people's "fun" One to two to go, the hospital to see more patients with oral ulcers, many patients think that eating sugar cane lit caused by long bubble in the mouth, so when the doctor explained, could not help but ask the doctor.
According to doctors, sugar cane has the effect of clearing away heat, producing fluid, moistening dryness, invigorating the lung and benefiting the stomach. It can treat injuries caused by fever, upset thirst, stomach vomiting, constipation, and coughing and wheezing caused by dryness. Sugarcane is rich in sucrose, fructose, B vitamins, Vitamin C, and trace elements such as calcium, phosphorus, and iron. The amount of iron is the highest in all fruits, and therefore there is the saying that "the autumn cane race can be used as a reference."
The reason why some people have eaten sugar cane after long foaming in their mouths is that the main component of sugar cane is fiber, and the fiber is particularly thick, while the tongue is relatively tender. When eating sugar cane, the tongue rubs against the fibers of sugar cane and it is easy to bruise. Tissue on the tongue. In addition, sugar cane juice is rich in sugar, and there are salivary glands on the tongue. The so-called saliva is an enzyme. This enzyme is a maltase, which can convert the sugar in the mouth into maltose. Foam your tongue.
The sugar cane is delicious and must be temperate
Although sugar cane is a good product, but there are people who are not suitable for eating. For example, patients with cold stomach, vomiting, diarrhea, paralysis, etc., should try not to eat or eat sugar cane, so as not to aggravate the symptoms. In addition, it must be noted that sugar cane contains a lot of water, if not well kept, it will easily lead to a large number of microbial reproduction and moldy, and produce toxins, easy to cause poisoning after eating. Mildew sugar cane contains a neurotoxin, which can easily damage the central nervous system of consumers. Light cases include dizziness, headache, vomiting, diarrhea, and visual disturbances. Severe blindness, convulsions, and even respiratory and circulatory failure can lead to death.
Picking sugar cane
Want to pick a sweet and loose sugar cane, to identify but door learning. She lives in Shizhu Township and has introduced an old farmer of sugarcane for 6 years. In general, high-quality sugar cane stalks are rough, smooth and shiny, with purple surfaces, white frosts, and no wormholes. Poor sugar cane often has soft stalks, a dull surface, and visible moth or mold spots. Learn to look at pulp tissue and smell it. After the peeling of high-quality sugarcane, the flesh can be seen to be white, dense in texture, rich in juice and refreshing. The poor quality of sugarcane fiber is rough, with little juice, and some lignification is serious or the structure is loose.
Moldy sugar cane is definitely not eaten. This happened mostly after February. After the sugar cane was cut open, the profile was grayish or light yellow, with red and brown stripes of varying thickness, smelly musty smell and distiller's grains. taste.
How to identify mildew sugarcane
1 Look at the ground: The good quality sugarcane pods are milky white, compact in texture, fine in fiber, and rich in juice;
Mild sugarcane is generally dark in color and pale brown in color.
2 more touch: good quality of sugar cane stalk thick, long internodes, shiny, hung on the surface of white frost, no wormholes, texture harder;
Mild sugar cane is generally soft.
3 The nose smells: The fresh sugarcane has a clear fragrance and no moist, mildew odor;
The mildew of sugar cane smells musty, distillery and irritating.
And even if you buy good-quality sugar cane, it is not recommended that you eat too much, because sugar cane has a high sugar content and eating too much can bring some threats to your body. Moldy sugarcane should not be eaten. For the sake of your family and your family's health, the province regrets it.
Vitamin
Another benefit of vitamins for the human body is that it can help the growth and development of the human body to operate normally, especially for teenagers, vitamins are one of the essential nutrients in the growth process. For example, vitamin D can well adjust the metabolism of some trace elements in the human body, and can also promote the absorption of calcium by the human body, maintain bone health, and maintain a balance between the blood phosphorus level and the blood calcium level in the human body.
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