Three diet recipes that must be eaten in summer

It is said that the summer is the most likely season for weight loss. When you sweat more, you can lose fat. If you have no appetite, you can control your diet. However, the diet is not dieting, here are three diet recipes: Lily fried pumpkin, pumpkin with weight loss, hypoglycemic function; lean yam fried fungus, yam has slimming, hypoglycemic function; shrimp fried bitter gourd, bitter gourd with fiber Body, anti-cancer, hypoglycemic function.

First, shrimp fried bitter gourd

Material: bitter melon, a little shrimp.

practice:

1. Wash the bitter gourd, cut it in half and dig out the guilt.

2. Cut the bitter gourd into thin slices and wash it with dried shrimp.

3, after the oil in the pan, stir in the shrimp evenly.

4, into the bitter gourd stir evenly.

5, add salt, chicken seasoning can be.

Weight loss principle: bitter melon has a slimming, anti-cancer, hypoglycemic effect. Bitter gourd is rich in vitamin B, C, calcium, iron, etc. Li Shizhen said that bitter gourd has the effect of "eliminating evil heat, lacking labor, clearing the heart and eyesight, benefiting qi and strengthening the yang".

According to studies, it has a significant hypoglycemic effect and has a certain effect on diabetes. It also has some anti-virus and anti-cancer effects.

Bitter gourd cooked food is warm, raw food is cold, so the spleen deficiency stomach should not be eaten raw. In addition, pregnant women should be careful. A bitter gourd contains 0.4% of precious, gold-like slimming effect high-energy visfolate. Eat a few bitter gourds a day. No matter how you eat or sleep, you don’t get fat. Summer is hot, and choosing a diet to lose weight is the best and coolest way to lose weight. Here are three weight loss recipes: Lily fried pumpkin, pumpkin with weight loss, hypoglycemic function; lean yam fried fungus, yam has slimming, hypoglycemic function; shrimp fried bitter gourd, bitter gourd has slimming, anti-cancer, hypoglycemic The function.

Second, the lily fried pumpkin

Material: pumpkin half, lily 4, salt 3 g, oil 15ml

practice:

1. The pumpkin is cut in half, cut off the skin, excavated the guilt, and cut into suitable thin slices.

2. Lily peel into petals, remove the brown part outside and wash it.

3, the fire boil the water in the pot, put the lily petals and cook for two minutes, remove and drain the water.

4. Add oil to the wok and add it to the pumpkin when it is hot, and stir it evenly.

5, add the appropriate amount of water not a little pumpkin, the fire boiled and simmered for 78 minutes until the pumpkin cooked soft.

6, there is still a small amount of soup pot, into the lily for two minutes, add salt, fire stir fry two minutes to dry soup can be.

Principle: pumpkin has the function of losing weight and reducing blood sugar. Pumpkin is rich in trace elements cobalt and pectin. The high content of cobalt is unmatched by any other vegetables. It is the trace element necessary for insulin synthesis in islet cells. Eating pumpkin is often helpful in preventing and treating diabetes. Pectin can delay intestinal absorption of sugar and lipids.

Lily has nourishing, peace of mind, hypoglycemic function. In addition to containing starch, protein, fat and calcium, phosphorus, iron, vitamin B1, B2, C and other nutrients, but also contains some special nutrients, such as colchicine and other alkaloids.

Network Video Recorder 1080P

The Network Video Recorder 1080P, also called the NVR 1080P/ NVR 1080P Security System/ 1080P NVR Camera System/ NVR Full HD 1080P/ 1080P Wireless NVR means that the video and image storage resolution this Network Video Recorder is 1080P, 1920×1080.SMPTE., about 2M pixels. And this resolution is also called the Full High-Definition or the Full HD.


I have introduced the Network Video Recorder to you before, so this time let me specifically introduce the incident investigation function of the Network Video Recorder software for you.

The incident investigation function of the Network Video Recorder software
1. Event list
The event list generated according to the system events, such as the alarm trigger, video analysis trigger, etc., can be quickly replayed. Just click one specific event information item of the event list, and the system will automatically replay the corresponding video.

2. The video snapshot function
During the incident investigation, if the incident lasts very long, it will take a long time to check the video gradually. Generally speaking, and the user can fast forward or rewind the video to find the video segment he/she needs quickly. Luckily, the video snapshot function can segment all the videos in the circle and give each video "representative image"/"video snapshot", so that the user can click the corresponding "snapshot" to playback the video segment that this snapshot represents, which can greatly save the checking time.

3. The Off-line VMD investigation function
The post-investigation means that as for the channels that only start the VMD function operation in some urgent times, if the user needs to playback the video to find the video motion scenes in the future, then this Off-line VMD investigation function works. This Off-line VMD investigation function supports the alarm area division, the action direction and target size filtering, etc., so that the search conditions can be restricted before the search , which will make the search very efficient.

Therefore, there are many useful functions for the Network Video Recorder(including the Full HD Network Video Recorder 1080P), and I would would specifically introduce these useful functions one by one for you.

Network Video Recorder 1080P

Network Video Recorder 1080P, NVR 1080P Security System, NVR 1080P, 1080P NVR Camera System, NVR Full HD 1080P, 1080P Wireless NVR

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