The disadvantages of drinking carbonated drinks

As we all know: Coke, Sprite and other drinks are carbonated drinks, they can be described as a double-edged sword for the body. If you don't say good things, just talk about the harm:

First, it is not good for teeth. A study published in the American Dental Association’s clinical publication “Comprehensive Dentistry” states that “non-soda drinks and sports drinks have a much greater degree of damage to tooth enamel than cola, which is 3 times and 11 times more harmful than the latter.” High-energy drinks and bottled lemon tea are the most harmful to teeth.Compared with ordinary cola, sports drink additives contain a variety of organic acids, which can decompose calcium, and then eroded into the tooth enamel.Canned or bottled ice tea is also With similar hazards, the damage to tannins is 30 times that of ordinary tea or coffee, and the dentist recommends that if you must drink a sports drink, drink as soon as possible instead of squeezing it, or use a straw as this can reduce The time of contact between the drink and the teeth.Remember also, do not brush your teeth immediately after drinking, it is best to rinse mouth with clear water first, then brush your teeth after half an hour, otherwise the damage to enamel is even greater.

Second, the stomach is not good. You should pay attention to drinking carbonated drinks! Health experts remind you that long-term consumption of carbonated drinks can cause nighttime stomach pains. Carbonated drinks are soft drinks that are filled with carbon dioxide gas, which is what we often say in our lives. Previous studies have shown that long-term consumption of carbonated beverages is very likely to cause obesity and diabetes; phosphate in carbonated beverages will subtly affect the human skeleton, resulting in osteoporosis and so on. This is an article published in the chest of the famous American medical journal. Stomach pain during sleep has not always been valued. The low quality of sleep is one of the important factors that hinder modern people from working and living effectively during the day. Experts in the study define that if you experience two or more stomach pains while you are sleeping every month, then you are a disease with sleep stomach pain. According to a survey of 15,315 Americans, the experts found that excessive consumption of carbonated beverages can cause stomach pain during sleep. Because carbonated beverages contain more acidic substances, resulting in increased acidity in the stomach, which in turn produces adverse irritative effects, and may even damage the gastric mucosa. The released carbon dioxide can easily cause bloating and may cause gastrointestinal disorders.

Third, leading to obesity American local time on August 16, Coca-Cola Company and the American Beverage Association signed an agreement, according to the agreement, the United States Coca-Cola Company's products will be limited sales in the United States primary and secondary schools. The agreement mainly includes three restrictions: the vending machines on the primary school campus only sell bottled water and 100% fruit juice; the vending machines on the junior high school campus mainly sell bottled water, pure juice, sports drinks, and Caloric beverages and low-calorie fruit juice beverages, while full-calorie beverages and fruit juice beverages are sold only after school hours; the proportion of soft drinks in the high school campus vending machines does not exceed 50%. This is the second time this year that Coca-Cola has encountered similar resistance on the US campus market. Three months ago, the Connecticut State Council passed a bill to prohibit the sale of high-calorie carbonated drinks and junk food to elementary and middle school students in the state on May 26 of this year, because Coca-Cola causes obesity in children. In addition, Pepsi and other soft drink manufacturers also suffer from "obesity." Several countries in Europe hold an event requesting the ban on the sale of soft drinks on campus. Coca-Cola (China) Co., Ltd. stated that it is not yet known whether its plans to withdraw from the primary school market in the United States will be introduced into China. From the perspective of its TV commercials and various promotional activities, the target audience of the two Coca-Cola companies is moving towards people under the age of 20.