The effectiveness of rice soup is very high. In the past when the output of milk powder was not very high, children could drink rice soup instead of milk. In fact, this is also based on certain criteria. Then what are the specific effects of rice soup? Follow Xiaobian to see it.
The effect of rice soup in the morning to nourish the lungs
"The summer fire is sunny, and the pinworm is lung yin, the advanced rice drink is moistened with lungs, and the japonica rice is sweet, and the earth is able to produce gold." This sentence was written by Cao Tingdong, a well-known health expert in the Qing Dynasty. In the summer, hot weather easily consumes lung yin, and the countermeasure is to drink rice soup. The so-called "lung yin" is a body fluid that nourishes the lungs. It is metabolized by nutrients and maintains the normal functioning of lung function together with the lungs. Lung yin damage, the throat can not be nourished, there throat dry, hoarse voice; outside can not support the skin, appear dry, thin, dry hair; even Yin Huo-wang, manifested as night sweats, hand, foot and heart fever, insomnia Irritable, irritability, coughing, and red tongue. In order to protect the lung yin from being harmed during the hot summer, it is necessary to “advance the rice with lungs†at the time of eating, especially when eating breakfast. This is because the five internal organs of the lung are gold, and the grain is a soil. According to the law of the five elements, the soil can produce gold. Therefore, eating soup made from cereals in the summer is good for nourishing lung yin. The earliest existing theoretical book on traditional Chinese medicine, "Huangdi Neijing, Suwen, and Meridians", said: "By drinking in the stomach, you can sip the essence, lose the spleen, breathe fine, and return to the lungs." Lungs are justified. In addition, the summer diet choices, it is best to stay away from or less spicy spicy "heavy taste" food, so as not to increase the loss of lung yin.
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