Fatty liver is no stranger to us. In the street, we always see those who have potbellies everywhere. In fact, it may be due to obesity caused by fatty liver. Severe liver damage may also lead to life hazards. Therefore, we must promptly and correctly prevent fatty liver.
However, the method of preventing fatty liver is not understood by many friends, so it cannot be properly prevented in peacetime. In this regard, the relevant experts for us to explain the prevention of fatty liver can choose to drink - soy milk.
Soy protein in soymilk (also found in soy products such as tofu) reduces the accumulation of harmful fat in the liver. The study found that milk and soy protein-containing foods have no effect on the liver, but compared with milk-based foods, eating soy protein-containing foods can reduce liver fat deposition by 20%. In addition, the level of triglyceride (hazard to heart healthy fat) also decreased by the same magnitude. This result shows that drinking soy milk helps prevent fatty liver.
Expert analysis pointed out that drinking soymilk to prevent fatty liver is because soy protein helps to repair a key signaling pathway involved in fat metabolism in the liver. Once this signal channel fails, the liver will not be able to metabolize excess fat, leading to fat accumulation and fatty liver formation.
The harm that fatty liver brings to the human body is serious. In order to avoid the threat that fatty liver poses to our lives, it is recommended that you drink a cup of soybean milk every day. Soymilk can not only effectively prevent fatty liver, but also can effectively supplement the body's nutritional needs.
2004-2021 New Laser Distance Sensor
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Chengdu JRT Meter Technology Co., Ltd , https://www.accuracysensor.com